Degenerative Disc
Degenerative Disc Disease (DDD) is not actually a disease in the traditional sense, but rather a condition that describes the natural wear and tear on the spinal discs over time. The spinal discs are soft, gel-like cushions that act as shock absorbers between the vertebrae (bones) of the spine. These discs can degenerate or break down as part of the aging process, and this can lead to various symptoms.
Factors contributing to degenerative disc disease include:
- Age: The discs lose water content and become less flexible as people age, making them more prone to degeneration.
- Genetics: Some people may be genetically predisposed to developing degenerative disc disease.
- Smoking: Smoking has been linked to accelerated disc degeneration.
- Trauma or Injury: Injuries to the spine can accelerate disc degeneration.
- Repetitive Strain: Activities that involve repetitive movements or heavy lifting can contribute to disc degeneration.
